Beginner's Yoga Guide

beginners book

If you are a beginner, or just want to perfect your basic poses, this will be a great tool for you!  This e-book will let you know all the details for each pose.

 

What will I learn from this book, you ask?

 

What tools or equipment will I need in addition to this book?

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- For more yoga information, you can go from this beginner's guide page back to the yoga page.

- For more exercise options, go from this beginner's guide to the exercise page.

- Are you still lacking the energy and want to start? Try the motivation page!

- To see what this website is all about, go back to the home page.